Transitioning between seasons always necessitates adjustments in our skin care routine, as the skin must adapt to changing environmental conditions. Autumn marks a transitional period during which the skin, accustomed to the summer warmth, must acclimate to the brisk winds, reduced sunlight, and fluctuating temperatures, with winter’s chill just beyond the horizon.
Adding to the challenge is the unpredictable weather—sudden cold snaps, almost summery days, bouts of rain and wind, and occasional pleasant interludes. This can be incredibly taxing on our skin if it has endured intense sun exposure during the summer, often resulting in a “sun-kissed” appearance.
Common fall skin care issues include:
– Dryness due to dehydration and a compromised skin barrier function;
– Thickening of the stratum corneum that leads to dullness and roughness, especially with diligently tanned people who neglected exfoliation to preserve their tan;
– Hyperpigmentation due to prolonged sun exposure;
– Hypersensitivity, as your skin reacts to cooler temperatures and drier fall air;
– Redness, as a vascular response to cold conditions.
Proper Post-Summer Skin Care
Transitioning into a fall beauty routine is all about creating the utmost comfort for every step of your client’s facial care journey. Here’s how to do it right:
Select the gentlest cleansing method tailored to the patient’s skin type, whether it’s a foam, cream-gel, cleansing oil, balm, or other skin care products. Cleansing not only removes dirt and makeup but also helps prepare the skin for the following steps in the routine. A suitable cleanser will effectively clean the skin without stripping it of its natural oils.
Autumn is the ideal season for skin peels and rejuvenating treatments. After a peel, the skin becomes extra sensitive to those pesky UV rays. Luckily, in the fall and winter, we get less intense sunlight, which is easier on newly-treated skin. Additionally, after a summer of tanning and seawater exposure, the skin craves a little cleansing and rejuvenation.
Moisturizing and Nourishing
Give your clients and patients fall skin care advice to transition their skin care routine as the autumn season approaches. Suggest steering clear of lightweight “water” moisturizers, such as gels and fluids, favoring products with a more substantial yet non-heavy texture. Encourage the inclusion of essential hydrating components like hyaluronic acid and glycerin while also emphasizing the importance of seeking out ingredients that strengthen the hydrolipidic mantle and establish a protective skin barrier. These beneficial elements may encompass:
– vitamins E and B3 (niacinamide).
By advocating for this seasonal skin care regimen, dermatologists can effectively guide their clients and patients in supporting their skin’s graceful adaptation to the changing seasons while enhancing overall skin health and beauty.
Effective Sun Protection
Dermatologists should emphasize the importance of adequate sun protection to their clients and patients throughout the year, including during cloudy days and early autumn. It is crucial to underscore that the sun’s harmful effects persist even as the weather changes. During the autumn season, the sun’s intensity diminishes, making a product with SPF 20-30 adequate for most individuals. Recommending BB creams or base creams with sun protection is a practical approach.
However, an exception should be made for individuals with hyperpigmentation concerns, who should consistently utilize products with SPF 50 or higher year-round. Dermatologists should stress the significance of prioritizing sun protection as a fundamental aspect of skin care for the fall season.
Consider the Skin Type
Recommend that your patients choose skin care essentials based on their specific skin type. The following guidelines apply universally, but there are particular nuances to consider:
Sensitive Skin: Suggest selecting products for sensitive skin, particularly those containing soothing components such as niacinamide.
Oily Skin: Advise your patients that skin care in the fall season includes issues like increased oiliness, acne, and clogged pores that may worsen due to dehydration and thickening of the stratum corneum caused by sun exposure. Discourage the use of abrasive cleansers and alcohol-based products to combat these issues. Instead, recommend using an exfoliating lotion instead of a toner or incorporating a night peel into their evening skin care routine. Emphasize the importance of applying sunscreen during the day to protect their skin.
Dry Skin in the Fall: Encourage extra hydration with hyaluronic acid serum or toner. Remind patients not to overlook the benefits of fabric masks in their skin care routine.
Combination Skin: Advise against overloading the skin with rich-textured products, as this may trigger excess shine in the T-zone. Recommend a combination of a hyaluronic serum and a light cream as a suitable option. To enhance the cream’s nourishing properties, suggest adding a drop of cosmetic oil just before application.
Why Having a Fall Skin Care Routine Matters
Transitioning the skin care routine from summer to fall is essential for maintaining healthy and radiant skin. As the season changes, our skin faces challenges such as dryness, thickening, hyperpigmentation, hypersensitivity, and redness.
By following a customized routine, including gentle cleansing, appropriate exfoliation, and moisturizers rich in hydrating ingredients, your patients can help the skin adapt gracefully to changing conditions. Adequate sun protection remains crucial year-round, adjusted to your specific needs. Consider the skin type when recommending products, ensuring that the skin care routine supports the patient’s skin health and beauty during the autumn season.
What season is best for peels?
Chemical peels in the fall are typically recommended due to decreased sun exposure, minimizing the potential for post-peel hyperpigmentation.
Is the fall season the peel season?
Indeed, the fall season is frequently regarded as the prime period for chemical peels, benefiting from reduced sun exposure and a diminished risk of post-peel hyperpigmentation.
Why are chemical peels advantageous in the fall?
The fall season is preferred for chemical peels as it offers diminished sun exposure, thereby reducing the risk of post-peel hyperpigmentation and facilitating an optimal recovery and skin healing process.
- Jiang W, Wang J, Zhang H, et al. Seasonal changes in the physiological features of healthy and sensitive skin. J Cosmet Dermatol. 2022;21(6):2581-2589. doi:10.1111/jocd.14476
- Meyer K, Pappas A, Dunn K, et al. Evaluation of Seasonal Changes in Facial Skin With and Without Acne. J Drugs Dermatol. 2015;14(6):593-601.
- Del Rosso JQ. The role of skin care as an integral component in the management of acne vulgaris: part 1: the importance of cleanser and moisturizer ingredients, design, and product selection. J Clin Aesthet Dermatol. 2013;6(12):19-27.